Healthy Snack for Kids: Fruity Flowers and Butterflies
Let your kids play Mother Nature by creating flowers and butterflies using fresh fruits and vegetables. To make the flower, spoon plain Greek yogurt into a small bowl, then use fresh fruit like strawberries and blueberries to create petals. Make a colorful butterfly with cucumber slices, bell pepper pieces, raspberries and blueberries.
April showers bring May hummus and crudité flowers. Use individual containers of hummus or spoon hummus into a small prep bowl to serve as the center of the flower. Slice an English cucumber on the diagonal (these are seedless and have thin, edible skin) and top each piece with a bell pepper strip. Make the stem with a celery stalk and leaf and “plant” the flower into a bed of whole-wheat crackers.